Lemon Pepper Chicken with Baby Chard

Lemon Pepper Chicken with Baby Chard

Baby Chard Recipes 179 WarmerServes 4


  • 4 thigh chicken fillets, cleaned of all sinew
  • 2 lemons, zested and juiced
  • 2 tsp cracked black pepper
  • 1 tsp dried marjoram
  • 2 tbsp vegetable oil
  • 2 packets Rainbow Fresh Baby Chard
  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves, sliced
  • 2 anchovies, minced
  • 1 red chilli, sliced finely
  • Salt & pepper, to taste
  • Steamed potatoes or rice, to serve


Season the chicken with lemon zest, salt, black pepper and dried marjoram, then drizzle with vegetable oil. Set in a frying pan over a medium-high heat and sear on all sides, then transfer to the oven and bake for 10-12 minutes.

Sauté the baby chard in olive oil, garlic, anchovies and chilli for 2 minutes, then season generously with salt and pepper. Drizzle with lemon juice.

Serve the chicken on a bed of chard with potatoes or steamed rice.





© Copyright 2013 Rainbow Fresh | Privacy Policy