Rainbow Fresh Green Chard is a highly nutritious versatile green leafy vegetable. It has been used for cooking for centuries and is enjoying a surge in popularity as our interest in healthy eating grows.
Rainbow Fresh Green Chard can be used in raw salads, or added to stir fries, soups or omelettes. The fresh leaves can also be boiled, sautéed, or added to your favourite pasta dish for freshness and extra flavour.
Not only is Green Chard tasty but is also full of nutrients, including Vitamin A,K,E and C, as well as Magnesium, Iron and Potassium.