Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves.
Kale contains fibre, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that help maintain good health.
Rainbow Fresh green leaf Kale aims to give Food Service a ready to use, convenient product.
Kale is very versatile and can be used raw in a salad, cooked, or boiled, its sturdy texture is a great addition to soups and stews.
Enjoy a healthy salad with raw, salt-kneaded kale, avocado and olives. Toss with Olive Oil and salt to make the ever-popular Kale Chips, or add to pizza or focaccia.
Kale is also a popular addition to fresh green juices